Strongman, Powerlifting and Weightlifting

2199 East Henrietta Road, Rochester NY 14623, Suite 27

Home of East Ave Barbell, T3 Strength Systems & Chris Harris Training Systems

Upcoming Events

Powerlifting - RPS - RPS Nationals (10/19/24) - REGISTER HERE

Strongman - Static Monsters - (10/26/24) - REGISTER HERE (Live stream Recording, RE-Watch - Link HERE)

Powerlifting - USAPL - 2024 RIT Tiger Classic - (10/26/25) (Live stream Recording, RE-Watch- Link HERE)

Strongman - USS - Wreck The Halls 4 - (12/14/24) - REGISTER HERE

Powerlifting - USAPL - 2025 Spring Iron - (03/29/25) - REGISTER HERE

Olympic Weightlifting - USAW - East Ave Classic 4 - 2025 - REGISTRER HERE

Membership

Join a strength community that is passionate, determined, and supportive. Whether you’re here for a day or around for years to come, we’ve got exactly what you need.

Rates

Open Gym

Day pass - $20 (5am -9:30pm)

Week pass - $40 (5am -9:30pm)

Month pass - $75 (24/7)

Open Gym Punch cards (5am -9:30pm)

4- $65

10 - $150

General Performance (Programming, Coaching & Gym Membership)

Coaching Hours
Monday, Wednesday, Friday: 11:30 AM - 9 PM
Tuesday, Thursday: 2 PM - 7 PM
.
Pricing (includes gym membership and 24 hour access)
-Month-to-Month: $165
-1-Year Contract: $140/month
-2-Year Contract: $115/month
-Pay in Full: $1,250

Individualized Programming/Coaching (Does not include Gym membership, for more information Please contact us directly)