Did you know we are 24/7?

24-hr access for PIF and monthly members

Day Pass, Punch Pass and week passes - daily access 5am - 930pm

↓Dropping in?↓

Please follow this link purchase a pass and use the Gym Master App (iPhone)(Android) to enter the building.

*Staff on duty Monday-Friday1130a-730p, weekends vary

Strongman, Powerlifting and Weightlifting

2199 East Henrietta Road, Rochester NY 14623, Suite 27

Home of East Ave Barbell, T3 Strength Systems & Chris Harris Training Systems

Upcoming Events

Strongman- USS - Wreck The Halls 5 (12/13/25) - REGISTER HERE

Olympic Weightlifting - East Ave Classic 5 - (01/10/26) - REGISTER HERE

Strongman- Static Monsters (2/26/25) - REGISTER HERE

Powerlifting - USAPL - Spring Iron - (03/14/26) - REGISTER HERE

Membership

Join a strength community that is passionate, determined, and supportive. Whether you’re here for a day or around for years to come, we’ve got exactly what you need.

Rates

Open Gym

Day pass - $20 (5am -9:30pm)

Week pass - $40 (5am -9:30pm)

Month pass - $75 (24/7)

Open Gym Punch cards (5am -9:30pm)

4- $65

10 - $150

General Performance (Programming, Coaching & Gym Membership)

Coaching Hours
Monday, Wednesday, Friday: 11:30 AM - 9 PM
Tuesday: 2 PM - 7 PM, Thursday: 2 PM - 5 PM
.
Pricing (includes gym membership and 24 hour access)
-Month-to-Month: $165
-1-Year Contract: $140/month
-2-Year Contract: $115/month
-Pay in Full: $1,250

Individualized Programming/Coaching (Does not include Gym membership, for more information Please contact us directly)