↓No Staff on July 4th but you can still drop in and Train! ↓

Dropping in? please follow this link purchase a pass and use the Gym Master App (iPhone)(Android) to enter the building.

Strongman, Powerlifting and Weightlifting

2199 East Henrietta Road, Rochester NY 14623, Suite 27

Home of East Ave Barbell, T3 Strength Systems & Chris Harris Training Systems

Upcoming Events

Olympic Weightlifting - USAW - East Ave Summer Slam - (07/26/25) - REGISTER HERE

Powerlifting - USAPL - Rochester Rumble - (08/30/25) - REGISTER HERE

Powerlifting - RPS - RPS Godzilla Smash - (10/04/25) - REGISTER HERE

Powerlifting - USAPL - RIT Tiger on the Loose Throwdown - (10/11/25) - REGISTER HERE

Strongman- USS - Wreck The Halls 5 (12/13/25) - REGISTER HERE

Strongman- Static Monsters (2/26/25) - Registration coming soon!

Membership

Join a strength community that is passionate, determined, and supportive. Whether you’re here for a day or around for years to come, we’ve got exactly what you need.

Rates

Open Gym

Day pass - $20 (5am -9:30pm)

Week pass - $40 (5am -9:30pm)

Month pass - $75 (24/7)

Open Gym Punch cards (5am -9:30pm)

4- $65

10 - $150

General Performance (Programming, Coaching & Gym Membership)

Coaching Hours
Monday, Wednesday, Friday: 11:30 AM - 9 PM
Tuesday, Thursday: 2 PM - 7 PM
.
Pricing (includes gym membership and 24 hour access)
-Month-to-Month: $165
-1-Year Contract: $140/month
-2-Year Contract: $115/month
-Pay in Full: $1,250

Individualized Programming/Coaching (Does not include Gym membership, for more information Please contact us directly)