Come train with the Strength and Strongman Coaches at East Ave.

We will be hosting another 10 week Strongman Class every Sunday leading up to Orange Elite IV Strongman show (Saturday, September 29 @ Hercules Gym Syracuse, New York). Come be prepared for the show or just train strongman stuff.

Week 1 (7/22) - Viking Press + Deadlift Medley
Week 2 (7/29) - Log Incline Press + Keg Carry + Stone to shoulder

Week 3 (8/5) - Viking Press + Deadlift Medley
Week 4 (8/12) - Log Incline Press + Keg Carry + Stone to shoulder

Week 5 (8/19) - Viking Press + Deadlift Medley
Week 6 (8/26) - Log Incline Press + Keg Carry + Stone to shoulder

Week 7 (9/2) - Viking Press + Deadlift Medley
Week 8 (9/9) - Log Incline Press + Keg Carry + Stone to shoulder

Week 9 (9/16) - Viking Press + Deadlift Medley
Week 10 (9/23) - Log Incline Press + Keg Carry + Stone to shoulder

$15 per class
$60 for 5 classes (one class free)